Review
«A great physio!»
Ana is so kind and explains everything perfectly. I recommend her 100%.
Ana CarrionGoogle
Rated 5.0 on Google · Small and lovely
You're in good hands.
We're a small, lovely physiotherapy centre in the heart of Lleida. Physiotherapy and rehab, pelvic floor, pregnancy and postnatal care, dry needling, acupuncture and TMJ.
646 938 712Plaça de Sant Joan, 8
A small centre, a personal touch
- Physiotherapy
- Pelvic floor
- Pregnancy and postnatal
- Dry needling
- Plaça de Sant Joan
Services
We look after you, head to toe.
What we do at Vademans, in a few words. If you have a question, call us or send us a WhatsApp.
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Physiotherapy and rehab
Back, shoulder or knee pain, injuries and tendinopathies, with treatment tailored to you and your pace.
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Pelvic floor
Leaks, heaviness or pelvic pain: we assess and retrain your pelvic floor, case by case.
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Pregnancy
We're with you every trimester so your tummy, back and pelvic floor are ready for birth.
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Postnatal and diastasis
Postnatal check-ups and abdominal diastasis, with specific exercise that progresses with you.
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Dry needling
A very fine needle to release trigger points and muscle knots that won't go away.
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Acupuncture
One more tool to ease pain and tension, always as part of your treatment plan.
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TMJ
Jaw pain, clicking, teeth grinding or headaches: we treat the temporomandibular joint.
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Small-group workshops
Core workshops and postnatal return-to-impact workshops, in very small groups.
About us
Good hands that know you by name.
A small team of physiotherapists, in a small and lovely centre.
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Physiotherapists The Vademans team
We take great care and never rush: we listen, explain what's going on and build a plan made for you. Always with a smile, because physio can be a nice place to come to.
What we do
On Plaça de Sant Joan since 2016, when we turned an old hair salon into a physio centre.
You're in good hands.
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Pelvic floor · Pregnancy · Postnatal Women's health specialists
Pelvic floor, pregnancy and postnatal care are our speciality. We're with you trimester by trimester and after birth, with specific exercise that progresses with each case.
Workshops and talks
We give pelvic floor talks at local groups such as Aspa and run workshops at the centre during the year.
Every trimester is different, and we're with you in all of them.
Why Vademans
A small centre that feels like home.
That's what Vademans means: leaving you in good hands. We've been helping you recover for nine years.
A personal touch
We know you by name and explain every step, without rushing.
Made for you
Personalised treatment, adapted to you, your needs and your pace.
Women's health
Pelvic floor, pregnancy and postnatal care: it's our speciality.
In the heart of Lleida
On Plaça de Sant Joan, next to the main shopping street and the lift.
- Workshop
Core workshop
Learn to train your abs while looking after your pelvic floor and body, in very small groups.
@vademansfisioterapiaInstagram
- Review
100% recommended
Very professional, and you can tell they know what they're talking about. New facilities, great location.
J. MartinGoogle
- Workshop
Return to impact
Running again after birth while caring for your pelvic floor isn't about time, it's about preparation.
@vademansfisioterapiaInstagram
- Review
12 out of 5
Great professionals, honest and with affordable prices.
Dolors Melero CastilloGoogle
- Talk
Pelvic floor at Aspa
Friendly talks about the pelvic floor for groups and associations in Lleida.
@vademansfisioterapiaInstagram
- Anniversary
9 years of Vademans
Nine years looking after you, learning and doing what we love. Thank you!
@vademansfisioterapiaInstagram
- Gift
Give health
The classic «what do I give them?», sorted: a physio session for someone you love.
@vademansfisioterapiaInstagram
The centre
A small, lovely space.
The photos change on their own every four seconds. You can also use the arrows.
Contact
Come to Vademans.
Where we are
Visits are booked by phone or WhatsApp: there's no online booking.
How to book
By appointment
1Call or message646 938 712, WhatsApp too
2First visitWe listen, assess you and explain what's going on
3Your planSessions made for you, at your pace
Ask us by phone or WhatsApp which days and times are free.